SAHALI - Hot Hatha (6-953 Laval Crescent)
This class is taught by:
I you want to move with intention, connect to your breath and find balance- Hatha is for you!
This class is designed to offer a well-rounded practice,combining strength, flexibility, and breath awareness in a heated room. As an umbrella term for all yoga, Hatha can vary based on the teachers style, ranging from gentle to more dynamic movement.
You can expect to leave feeling centered,refreshed, and in tune with your body.
This class is designed to offer a well-rounded practice,combining strength, flexibility, and breath awareness in a heated room. As an umbrella term for all yoga, Hatha can vary based on the teachers style, ranging from gentle to more dynamic movement.
You can expect to leave feeling centered,refreshed, and in tune with your body.
Upcoming classes:
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Sign Up Sat Nov 22 9:00 am - 10:15 am with Crystal Dawn Langton
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Sign Up Sun Nov 23 10:00 am - 11:15 am with Brandee Skye
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Sign Up Mon Nov 24 6:00 am - 7:00 am with Marcia Dick
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Sign Up Mon Nov 24 5:15 pm - 6:30 pm with Sara Watt
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Sign Up Tue Nov 25 9:00 am - 10:15 am with Kristin Beach
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Sign Up Wed Nov 26 5:15 pm - 6:30 pm with Jenny Shaw
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Sign Up Thu Nov 27 9:00 am - 10:15 am with Kristina Mitchell
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Sign Up Fri Nov 28 6:00 am - 7:00 am with Marcia Dick
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Sign Up Fri Nov 28 9:00 am - 10:15 am with Kristin Beach
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Sign Up Sat Nov 29 9:00 am - 10:15 am with Kristina Mitchell
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Sign Up Sun Nov 30 10:00 am - 11:15 am with Brandee Skye
INTRO OFFER
First Time Clients unlimited classes for (1) Month
$70.00
BUY NOW
