Schedules
This Week's Schedule
<< Schedule for Sat Nov 22, 2025 - Fri Nov 28, 2025 >>
Sat Nov 22, 2025
Class
Instructor
| 9:00 am - 10:15 am | SAHALI - Hot Hatha (6-953 Laval Crescent) | Sign Up | |
| 10:00 am - 11:15 am | BROCK - Traditional Hot (17-1800 Tranquille Road) | Sign Up | |
| 12:00 pm - 1:00 pm | SAHALI - Hot Buti (6-953 Laval Crescent) | Sign Up | |
| 4:00 pm - 5:00 pm | SAHALI - Traditional Hot (6-953 Laval Crescent) | Sign Up |
Sun Nov 23, 2025
Class
Instructor
| 10:00 am - 11:15 am | SAHALI - Hot Hatha (6-953 Laval Crescent) | Sign Up | |
| 12:00 pm - 1:00 pm | SAHALI - Hot Flow (6-953 Laval Crescent) | Sign Up | |
| 4:00 pm - 5:15 pm | SAHALI - Yin (6-953 Laval Crescent) | Sign Up |
Mon Nov 24, 2025
Class
Instructor
| 6:00 am - 7:00 am | SAHALI - Hot Hatha (6-953 Laval Crescent) | Sign Up | |
| 9:00 am - 10:15 am | SAHALI - Traditional Hot (6-953 Laval Crescent) | Sign Up | |
| 12:00 pm - 1:00 pm | SAHALI - Yin (6-953 Laval Crescent) | Sign Up | |
| 12:00 pm - 1:00 pm | BROCK - Hot Hatha (17-1800 Tranquille Rd) | Sign Up | |
| 3:30 pm - 4:30 pm | SAHALI - HOT Deep Stretch (6-953 Laval Crescent) | Sign Up | |
| 4:00 pm - 5:00 pm | BROCK - Traditional Hot (17-1800 Tranquille Road) | Sign Up | |
| 5:15 pm - 6:30 pm | SAHALI - Hot Hatha (6-953 Laval Crescent) | Sign Up | |
| 6:00 pm - 7:00 pm | BROCK - Traditional Hot (17-1800 Tranquille Road) | Sign Up | |
| 7:15 pm - 8:30 pm | SAHALI - Gentle Hatha (6-953 Laval Crescent) | Sign Up |
Tue Nov 25, 2025
Class
Instructor
| 9:00 am - 10:15 am | SAHALI - Hot Hatha (6-953 Laval Crescent) | Sign Up | |
| 12:00 pm - 1:00 pm | BROCK - Hot Hatha (17-1800 Tranquille Rd) | Sign Up | |
| 3:30 pm - 4:30 pm | SAHALI - HOT Yoga-Barre (953 Laval Cres.) | Sign Up | |
| 4:00 pm - 5:00 pm | BROCK - Hot Deep Stretch (17-1800 Tranquille Road) | Sign Up | |
| 5:15 pm - 6:30 pm | SAHALI - Traditional Hot (6-953 Laval Crescent) | Sign Up | |
| 6:00 pm - 7:15 pm | BROCK - Yin (17-1800 Tranquille Road) | Sign Up | |
| 7:15 pm - 8:15 pm | SAHALI - Hot Flow (6-953 Laval Crescent) | Sign Up |
Wed Nov 26, 2025
Class
Instructor
| 6:00 am - 7:00 am | SAHALI - Hot Yogalates (6-953 Laval Crescent) | Sign Up | |
| 9:00 am - 10:15 am | SAHALI - Traditional Hot (6-953 Laval Crescent) | Sign Up | |
| 12:00 pm - 1:00 pm | BROCK - Hot Hatha (17-1800 Tranquille Rd) | Sign Up | |
| 3:30 pm - 4:30 pm | SAHALI - HOT Deep Stretch (6-953 Laval Crescent) | Sign Up | |
| 4:00 pm - 5:00 pm | BROCK - Traditional Hot (17-1800 Tranquille Road) | Sign Up | |
| 5:15 pm - 6:30 pm | SAHALI - Hot Hatha (6-953 Laval Crescent) | Sign Up | |
| 6:00 pm - 7:00 pm | BROCK - $10 Karma Class - Traditional Hot EXPAND - (17-1800 Tranquille Rd) | Sign Up | |
| 7:15 pm - 8:30 pm | SAHALI - Gentle Hatha (6-953 Laval Crescent) | Sign Up |
Thu Nov 27, 2025
Class
Instructor
| 9:00 am - 10:15 am | SAHALI - Hot Hatha (6-953 Laval Crescent) | Sign Up | |
| 12:00 pm - 1:00 pm | BROCK - Traditional Hot (17-1800 Tranquille Road) | Sign Up | |
| 3:30 pm - 4:30 pm | SAHALI - Hot Yogalates (6-953 Laval Crescent) | Sign Up | |
| 4:00 pm - 5:00 pm | BROCK - Hot Deep Stretch (17-1800 Tranquille Road) | Sign Up | |
| 5:15 pm - 6:30 pm | SAHALI - Traditional Hot (6-953 Laval Crescent) | Sign Up | |
| 6:00 pm - 7:15 pm | BROCK - Hot Hatha (17-1800 Tranquille Rd) | Sign Up | |
| 7:15 pm - 8:15 pm | SAHALI - Hot Flow (6-953 Laval Crescent) | Sign Up |
Fri Nov 28, 2025
Class
Instructor
| 6:00 am - 7:00 am | SAHALI - Hot Hatha (6-953 Laval Crescent) | Sign Up | |
| 9:00 am - 10:15 am | SAHALI - Hot Hatha (6-953 Laval Crescent) | Sign Up | |
| 12:00 pm - 1:00 pm | SAHALI - Yin (6-953 Laval Crescent) | Sign Up | |
| 4:00 pm - 5:00 pm | BROCK - Hot Hatha (17-1800 Tranquille Rd) | Sign Up | |
| 5:15 pm - 6:15 pm | SAHALI -$10 Karma Class (60 min) -Hot Hatha (6-953 Laval Crescent) | Sign Up |
