SAHALI-Hot Flow (60 Min) (6-953 Laval Crescent)
HOT FLOW- 60min
If you want to move with breath,build strength ,and embrace the heat - Try Hot Flow
This class is designed to blend dynamic movement with the intensity of a heated room,creating a flowing practice that builds endurance,flexibility,and mindfulness.
You can expect to leave feeling energized,strong,ad fully refreshed.
This class is designed to blend dynamic movement with the intensity of a heated room,creating a flowing practice that builds endurance,flexibility,and mindfulness.
You can expect to leave feeling energized,strong,ad fully refreshed.
Upcoming classes:
-
Sign Up Sat Nov 29 12:00 pm - 1:00 pm with Kristina Mitchell
-
Sign Up Sat Dec 06 12:00 pm - 1:00 pm with Crystal Dawn Langton
-
Sign Up Sat Dec 13 12:00 pm - 1:00 pm with Kristina Mitchell
-
Sign Up Sat Dec 20 12:00 pm - 1:00 pm with Crystal Dawn Langton
-
Sign Up Sat Dec 27 12:00 pm - 1:00 pm with Kristina Mitchell
-
Sign Up Sat Jan 03 12:00 pm - 1:00 pm with Kristina Mitchell
INTRO OFFER
First Time Clients unlimited classes for (1) Month
$70.00
BUY NOW
