SAHALI - Traditional Hot (6-953 Laval Crescent)
If you want to build strength,endurance,and mental focus through a structured practice- Traditional Hot is the class for you!
This class is designed to follow the traditional 26 & 2 series in a heated room,using a consistent sequence of postures to promote alignment ,flexibility, and detoxification.
You can expect to leave feeling challenge,invigorated,and deeply refreshed.
This class is designed to follow the traditional 26 & 2 series in a heated room,using a consistent sequence of postures to promote alignment ,flexibility, and detoxification.
You can expect to leave feeling challenge,invigorated,and deeply refreshed.
Upcoming classes:
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Sign Up Sat Nov 22 4:00 pm - 5:00 pm with Kristina Mitchell
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Sign Up Tue Nov 25 5:15 pm - 6:30 pm with Brandee Skye
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Sign Up Wed Nov 26 9:00 am - 10:15 am with Ashley Meier
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Sign Up Thu Nov 27 5:15 pm - 6:30 pm with Mel Van Iterson
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Sign Up Sat Nov 29 4:00 pm - 5:00 pm with Kristina Mitchell
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Sign Up Tue Dec 02 5:15 pm - 6:30 pm with Brandee Skye
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Sign Up Wed Dec 03 9:00 am - 10:15 am with Ashley Meier
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Sign Up Thu Dec 04 5:15 pm - 6:30 pm with Mel Van Iterson
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Sign Up Sat Dec 06 4:00 pm - 5:00 pm with Kristina Mitchell
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Sign Up Tue Dec 09 5:15 pm - 6:30 pm with Brandee Skye
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Sign Up Wed Dec 10 9:00 am - 10:15 am with Ashley Meier
INTRO OFFER
First Time Clients unlimited classes for (1) Month
$70.00
BUY NOW
