SAHALI - Gentle Hatha (6-953 Laval Crescent)
This class practiced at room temperature (22 degrees C)
GENTLE HATHA:
If you want to move mindfully and build strength while staying present- Gentle Hatha is for YOU.
This class is designed to blend gentle movement with breath awareness ,promoting balance,flexibility ,and a sense of calm.
You can expect to leave feeling grounded,refreshed, and centered.
If you want to move mindfully and build strength while staying present- Gentle Hatha is for YOU.
This class is designed to blend gentle movement with breath awareness ,promoting balance,flexibility ,and a sense of calm.
You can expect to leave feeling grounded,refreshed, and centered.
Upcoming classes:
INTRO OFFER
First Time Clients unlimited classes for (1) Month
$70.00
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