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<< Schedule for Fri Nov 21, 2025 - Thu Dec 4, 2025 >>

Date:

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Fri Nov 21, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Marcia Dick
9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristin Beach
12:00 pm - 1:00 pm	SAHALI - Yin (6-953 Laval Crescent)	Kristin Beach
4:00 pm - 5:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Yvette Lehmann
5:15 pm - 6:15 pm	SAHALI -$10 Karma Class (60 min) -Hot Hatha (6-953 Laval Crescent)	Kristina Mitchell

Sat Nov 22, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Crystal Dawn Langton	Sign Up
10:00 am - 11:15 am	BROCK - Traditional Hot (17-1800 Tranquille Road)	Yvette Lehmann	Sign Up
12:00 pm - 1:00 pm	SAHALI - Hot Buti (6-953 Laval Crescent)	Crystal Dawn Langton	Sign Up
4:00 pm - 5:00 pm	SAHALI - Traditional Hot (6-953 Laval Crescent)	Kristina Mitchell	Sign Up

Sun Nov 23, 2025

Class

Instructor

10:00 am - 11:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Brandee Skye	Sign Up
12:00 pm - 1:00 pm	SAHALI - Hot Flow (6-953 Laval Crescent)	Brandee Skye	Sign Up
4:00 pm - 5:15 pm	SAHALI - Yin (6-953 Laval Crescent)	Kaitlyn Petersen	Sign Up

Mon Nov 24, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Marcia Dick	Sign Up
9:00 am - 10:15 am	SAHALI - Traditional Hot (6-953 Laval Crescent)	Tiffany Hornbeck	Sign Up
12:00 pm - 1:00 pm	SAHALI - Yin (6-953 Laval Crescent)	Amanda Leach	Sign Up
12:00 pm - 1:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Ashley Meier	Sign Up
3:30 pm - 4:30 pm	SAHALI - HOT Deep Stretch (6-953 Laval Crescent)	Amanda Leach	Sign Up
4:00 pm - 5:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Yvette Lehmann	Sign Up
5:15 pm - 6:30 pm	SAHALI - Hot Hatha (6-953 Laval Crescent)	Sara Watt	Sign Up
6:00 pm - 7:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Yvette Lehmann	Sign Up
7:15 pm - 8:30 pm	SAHALI - Gentle Hatha (6-953 Laval Crescent)	Jocelyn Gordon	Sign Up

Tue Nov 25, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristin Beach	Sign Up
12:00 pm - 1:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Kristin Beach	Sign Up
3:30 pm - 4:30 pm	SAHALI - HOT Yoga-Barre (953 Laval Cres.)	Kristina Mitchell	Sign Up
4:00 pm - 5:00 pm	BROCK - Hot Deep Stretch (17-1800 Tranquille Road)	Amanda Leach	Sign Up
5:15 pm - 6:30 pm	SAHALI - Traditional Hot (6-953 Laval Crescent)	Brandee Skye	Sign Up
6:00 pm - 7:15 pm	BROCK - Yin (17-1800 Tranquille Road)	Yvette Lehmann	Sign Up
7:15 pm - 8:15 pm	SAHALI - Hot Flow (6-953 Laval Crescent)	Nicole Hunt	Sign Up

Wed Nov 26, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Yogalates (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
9:00 am - 10:15 am	SAHALI - Traditional Hot (6-953 Laval Crescent)	Ashley Meier	Sign Up
12:00 pm - 1:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Sara Watt	Sign Up
3:30 pm - 4:30 pm	SAHALI - HOT Deep Stretch (6-953 Laval Crescent)	Amanda Leach	Sign Up
4:00 pm - 5:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Sara Watt	Sign Up
5:15 pm - 6:30 pm	SAHALI - Hot Hatha (6-953 Laval Crescent)	Jenny Shaw	Sign Up
6:00 pm - 7:00 pm	BROCK - $10 Karma Class - Traditional Hot EXPAND - (17-1800 Tranquille Rd)	Miyuki Black	Sign Up
7:15 pm - 8:30 pm	SAHALI - Gentle Hatha (6-953 Laval Crescent)	Mel Van Iterson	Sign Up

Thu Nov 27, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
12:00 pm - 1:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Sara Watt	Sign Up
3:30 pm - 4:30 pm	SAHALI - Hot Yogalates (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
4:00 pm - 5:00 pm	BROCK - Hot Deep Stretch (17-1800 Tranquille Road)	Sara Watt	Sign Up
5:15 pm - 6:30 pm	SAHALI - Traditional Hot (6-953 Laval Crescent)	Mel Van Iterson	Sign Up
6:00 pm - 7:15 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Yvette Lehmann	Sign Up
7:15 pm - 8:15 pm	SAHALI - Hot Flow (6-953 Laval Crescent)	Mel Van Iterson	Sign Up

Fri Nov 28, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Marcia Dick	Sign Up
9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristin Beach	Sign Up
12:00 pm - 1:00 pm	SAHALI - Yin (6-953 Laval Crescent)	Amanda Leach	Sign Up
4:00 pm - 5:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Yvette Lehmann	Sign Up
5:15 pm - 6:15 pm	SAHALI -$10 Karma Class (60 min) -Hot Hatha (6-953 Laval Crescent)	Kristina Mitchell	Sign Up

Sat Nov 29, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
10:00 am - 11:15 am	BROCK - Traditional Hot (17-1800 Tranquille Road)	Yvette Lehmann	Sign Up
12:00 pm - 1:00 pm	SAHALI-Hot Flow (60 Min) (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
4:00 pm - 5:00 pm	SAHALI - Traditional Hot (6-953 Laval Crescent)	Kristina Mitchell	Sign Up

Sun Nov 30, 2025

Class

Instructor

10:00 am - 11:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Brandee Skye	Sign Up
12:00 pm - 1:00 pm	SAHALI - Hot Flow (6-953 Laval Crescent)	Brandee Skye	Sign Up
4:00 pm - 5:15 pm	SAHALI - Yin (6-953 Laval Crescent)	Chantel Darter	Sign Up

Mon Dec 1, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Marcia Dick	Sign Up
9:00 am - 10:15 am	SAHALI - Traditional Hot (6-953 Laval Crescent)	Tiffany Hornbeck	Sign Up
12:00 pm - 1:00 pm	SAHALI - Yin (6-953 Laval Crescent)	Amanda Leach	Sign Up
12:00 pm - 1:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Ashley Meier	Sign Up
3:30 pm - 4:30 pm	SAHALI - HOT Deep Stretch (6-953 Laval Crescent)	Amanda Leach	Sign Up
4:00 pm - 5:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Yvette Lehmann	Sign Up
5:15 pm - 6:30 pm	SAHALI - Hot Hatha (6-953 Laval Crescent)	Sara Watt	Sign Up
6:00 pm - 7:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Jocelyn Gordon	Sign Up
7:15 pm - 8:15 pm	SAHALI - Yin (6-953 Laval Crescent)	Ashley Trevisani	Sign Up

Tue Dec 2, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristin Beach	Sign Up
12:00 pm - 1:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Kristin Beach	Sign Up
3:30 pm - 4:30 pm	SAHALI - HOT Yoga-Barre (953 Laval Cres.)	Kristina Mitchell	Sign Up
4:00 pm - 5:00 pm	BROCK - Hot Deep Stretch (17-1800 Tranquille Road)	Amanda Leach	Sign Up
5:15 pm - 6:30 pm	SAHALI - Traditional Hot (6-953 Laval Crescent)	Brandee Skye	Sign Up
6:00 pm - 7:15 pm	BROCK - Yin (17-1800 Tranquille Road)	Yvette Lehmann	Sign Up
7:15 pm - 8:15 pm	SAHALI - Hot Flow (6-953 Laval Crescent)	Samantha Knox	Sign Up

Wed Dec 3, 2025

Class

Instructor

6:00 am - 7:00 am	SAHALI - Hot Yogalates (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
9:00 am - 10:15 am	SAHALI - Traditional Hot (6-953 Laval Crescent)	Ashley Meier	Sign Up
12:00 pm - 1:00 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Sara Watt	Sign Up
3:30 pm - 4:30 pm	SAHALI - HOT Deep Stretch (6-953 Laval Crescent)	Amanda Leach	Sign Up
4:00 pm - 5:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Sara Watt	Sign Up
5:15 pm - 6:30 pm	SAHALI - Traditional Hot (6-953 Laval Crescent)	Dwight Ergang	Sign Up
6:00 pm - 7:00 pm	BROCK - $10 Karma Class - Traditional Hot EXPAND - (17-1800 Tranquille Rd)	Miyuki Black	Sign Up
7:15 pm - 8:30 pm	SAHALI - Gentle Hatha (6-953 Laval Crescent)	Mel Van Iterson	Sign Up

Thu Dec 4, 2025

Class

Instructor

9:00 am - 10:15 am	SAHALI - Hot Hatha (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
12:00 pm - 1:00 pm	BROCK - Traditional Hot (17-1800 Tranquille Road)	Sara Watt	Sign Up
3:30 pm - 4:30 pm	SAHALI - Hot Yogalates (6-953 Laval Crescent)	Kristina Mitchell	Sign Up
4:00 pm - 5:00 pm	BROCK - Hot Deep Stretch (17-1800 Tranquille Road)	Sara Watt	Sign Up
5:15 pm - 6:30 pm	SAHALI - Traditional Hot (6-953 Laval Crescent)	Mel Van Iterson	Sign Up
6:00 pm - 7:15 pm	BROCK - Hot Hatha (17-1800 Tranquille Rd)	Yvette Lehmann	Sign Up
7:15 pm - 8:15 pm	SAHALI - HOT Deep Stretch (6-953 Laval Crescent)	Caroline Veller	Sign Up

CLICK THIS LINK TO ACCESS THE VIRTUAL ONLINE LIBRARY

November Sahali Schedule TBA Soon

Click to view/print October Sahali Schedule

click to view/print Brock July Schedule

click to view/print May Brock Schedule

SEPTEMBER SAHALI SCHEDULE CLICK TO DOWNLOAD PDF

Click to view/print October Brock Schedule

Click to view/print April Brock Schedule

OCTOBER SAHALI SCHEDULE CLICK TO DOWNLOAD PDF

Hello Everyone. Good News!! Kamloops Hot Yoga is reopening June 1st. We are working with Worksafe BC to develop a safe reopening plan that will make the studios safe for both members, staff and teachers. Please reserve your spot online or use the mobile app. Only 21 persons per class. See you all soon.

Dwight Ergang - Studio Owner

CLICK FOR LIVE VIRTUAL YOGA SCHEDULE